SEO report of capitalbooks.co.nz

Capital Books - We Wrote The Book on Health & Fitness -

www.capitalbooks.co.nz/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.capitalbooks.co.nz/

Character length : 23

Title
Capital Books - We Wrote The Book on Health & Fitness -
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Capital Books - We Wrote The Book on Health & Fitness -
url: http://www.capitalbooks.co.nz/
site_name: Capital Books - We Wrote The Book on Health & Fitness

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://capitalbooks.co.nz/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Capital Books - We Wrote The Book on Health & Fitness -

Character length : 59

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 49%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1200000
Heading structure in the source code
  • <H1> Capital Books – We Wrote The Book on Health & Fitness
  • <H1> Why You Should Join a Fitness Boot Camp Class
  • <H1> Tips for a 12 Week Body Transformation
  • <H1> Five Weight Loss mistakes to avoid
  • <H1> Unable to Dance Your Way to Weight Loss?
  • <H1> Benefits of Anabolic State
  • <H1> 3 easy exercises to lose weight quickly
  • <H1> A Guide to choosing Personal Training Certifications
  • <H1> How to Choose a fitness Boot Camp Class?
  • <H1> Archives
  • <H1> Categories
  • <H1> Recent Posts
Word cloud
  • boot40
  • camp27
  • training25
  • fitness23
  • personal22
  • good21
  • body21
  • camps16
  • get15
  • right15
  • some15
  • weight15
  • class14
  • exercise13
  • type13
  • all12
  • trainer12
  • food12
  • help11
  • just11
  • start10
  • loss10
  • need10
  • exercises10
  • certifications10
  • workouts10
  • foods9
  • calories9
  • join9
  • diet8
  • sleep8
  • make8
  • dancing8
  • try8
  • people8
  • robert8
  • week8
  • howard8
  • difficult7
  • workout7
  • eat7
  • water7
  • always7
  • keep7
  • fat7
  • during7
  • before7
  • goals7
  • helps7
  • sessions7
  • trainers7
  • time6
  • take6
  • working6
  • important6
  • october6
  • might6
  • approach6
  • lose6
  • transformation6
Keyword matrix
wordtitledescriptionsheading
boot
camp
training
fitness
personal
good
Two Word cloud
  • boot camps14
  • boot camp13
  • you should11
  • you will10
  • weight loss8
  • you are7
Three Word cloud
  • howard boot camps3
  • fitness boot camp2
  • dance your way2
  • howard weight loss2
  • week body transformation2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
73.60
Coleman Liau Index
10.50
Automated Readability Index (ARI)
5.40
Dale–Chall Readability
4.40
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
17172
Number of words
3839
Number of sentences
335
Average words per sentences
11
Number of syllables
5520
Syllables in words
5538
Average syllables in words
1.44
Number of words in first three syllables
413
Percentage of word / syllables
10.76
Words not in Dale-Chall easy-word list
919
Words not in Spache easy-word list
595

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,899 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.capitalbooks.co.nz/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.capitalbooks.co.nz/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.capitalbooks.co.nz/wp-content/themes/flounder/js/flounder.js
  • http://www.capitalbooks.co.nz/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.capitalbooks.co.nz/wp-includes/css/dashicons.min.css?ver=4.7.4
  • http://www.capitalbooks.co.nz/wp-content/themes/flounder/style.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 52 different links.
Internal links: 32
External links: 20

External links:

Link text (anchor) Link strength
fitness instructor
fitness trainers wages
functional
12 week body transformation challenge
ladies losing fat quickly
Omega-3
healthy foods
http://www.venus12weekbody.com/diets/one-meal-a-day-diet/
snacking
unhealthy food
personal trainer
calorie-burn
fitness trainer jobs
www.dangerouslyfit.com.au/boot-camp/
Anabolism
glutes
personal training certifications
personal training certifications
boot camp
Specialised training

Internal links:

Link text (anchor) Link strength
Capital Books – We Wrote The Book on Health & Fitness
Skip to content
Home
About
Privacy
Terms
Contact
Why You Should Join a Fitness Boot Camp Class
January 29, 2016Robert E. Howard Boot Camps
Robert E. Howard
Boot Camps
Tips for a 12 Week Body Transformation
December 2, 2015Robert E. Howard Weight Loss
Weight Loss
Five Weight Loss mistakes to avoid
November 30, 2015Robert E. Howard Weight Loss
Unable to Dance Your Way to Weight Loss?
October 30, 2015Robert E. Howard Boot Camps
Benefits of Anabolic State
October 29, 2015Robert E. Howard Fitness
Fitness
3 easy exercises to lose weight quickly
October 26, 2015Robert E. Howard Fitness
A Guide to choosing Personal Training Certifications
October 6, 2015Robert E. Howard Certifications
Certifications
How to Choose a fitness Boot Camp Class?
October 6, 2015Robert E. Howard Boot Camps
January 2016
December 2015
November 2015
October 2015

 Website security

IP
209.200.232.190
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Capital Books – We Wrote The Book on Health & Fitness, ( 42.796875px from top )
  • H1 : Archives, ( 60px from top )
  • H1 : Why You Should Join a Fitness Boot Camp Class, ( 272.796875px from top )
  • H1 : Categories, ( 1046.796875px from top )

 Typos

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